MULTI-PURPOSE This EVA Foam Roller Massage Roller is the ideal solution for anyone looking for a massage roller that is flexible, effective, and multi-purpose. The flexible EVA foam material helps reduce discomfort and pain, while providing excellent stability and balance. The massage roller is suitable for a variety of muscle tensions, knots, and trigger points — providing relief for a variety of areas, such as the neck, shoulders, back, glutes, quads, calves, and more.